Mandah's Losing It!

Hey everyone!

So, today was the day where I posted 3 videos. They can be found here:


http://www.youtube.com/user/aslmp8376

If you haven't already, please rate, comment and subscribe. It makes me really happy! :)

I don't know why but everyone seems to think I'm depressed in my videos today...I'm really not! I just busted through a plateau, I'm feelin' fan-freakin'-tastic! I was a little, tiny bit bummed that I didn't reach 2.5lbs lost this week but as far as the month goes, I met my goal. I am steady on my way to hitting the 100 mark for the opening of New Moon. *geeked*

I think the biggest parts of getting through the plateau were reigning in my use of carbs (having been on atkins for week, I went carb crazy!...which is when I plateaued...coincidence? I think not) and mixing up my fitness routine. I'd really relaxed and it's not that I have to go to the gym every single night and kill myself til I have to crawl out to my car but I do need to work out, it does need to push me and it needs to be varied.

I've also started drinking coffee again (with sugar free creamer, of course (:) and I'm finding it has me feeling fantastic. Coffee is supposed to be good for weight loss. Also cinnamon. I managed to get in a tsp today from a new recipe I tried called "Apple-Cinnamon Muffin Oatmeal"...it was delicious! I also got in a good amount of fiber from the black beans I put in my tuna salad. This should be a good week!